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Health & Wellness

Whole-Person Wellness

When surveyed, residents at Westbrook Terrace assisted living said connectedness is how they define health and wellness.

For many seniors, life recently has been defined by what they've lost. We seek to reverse this thinking and get folks focused on what life still has to offer. We focus on whole-person wellness - mind, body and spirit through.

  • Adult education and life-long learning opportunities
  • Opportunities to volunteer in Jefferson City and the surrounding area
  • Exercise, meditation and strength training
  • Healthy dining choices at each meal
  • Programs with local churches and focused ministries
  • Access to spiritual and clinical counseling

Wellness for healthy assisted living with Westbrook Terrace.

573.287.3144 573.290.2582 Map Email